Sessions for my clients bring you into total alignment and balance through a combination of kinesiological techniques that clear both energy blockages within your body’s energy meridians and misalignment within your myofascial system.
As a kinesiologist I constantly listen to your body to guide me in what your body requires to experience relief.
Many of my clients find they become extremely relaxed during a session as your body unwinds and your parasympathetic system is activated as your body returns to its optimal alighment. The effect is a sense of calm and soothing of your nervous system. This provides a special opportunity for healing on a deeper level.
I strongly believe in knowledge sharing and do everything I can to help empower my clients to heal themselves including posture, ergonomics and providing simple exercises to maintain progress between sessions.
I have a deep knowledge of exercise therapy and have helped clients of all ages and abilities overcome pain, injury and led them to experience their optimal wellbeing.
Whether you’re experiencing tension, restricted movement, pain, have difficulties with mobility or are simply are looking for a personal trainer with a holistic focus, contact me today to find out how I can help you.
Contact me at fitabilitysydney@gmail.com